I’m no Tom Malchow

I finally got in the pool today for my first triathlon swimming session. I knew it wouldn’t be easy but it was quite different than I had imagined.

To preface, I feel like I am in pretty darn good shape. I have been doing a fair amount of running, biking, and biking then running to get the feel for transitioning. In fact last week, I biked 15mi and ran 3mi right afterward. You may be thinking 2/3 legs, not bad. That’s what I thought.

Well I got into the pool today and started swimming, I really have no guide or pace since this is my first training/workout swim in a very long time [read 6th grade]. I had to limit myself to 100m iterations and then a short rest. It was quite a workout, but I think the breathing really got me. It’s a different workout when you have to hold your breath and try to establish a breathing rythym that is determined fully by your ability to get your head out of the water long enough to take a breath and not suck in any water.

I’m glad I didn’t wait longer because I’ve got some work to do to get back into a swimming mode… I suppose I could always resort to the Elementary Backstroke.

Dan
April 16th, 2008 2:09 pm

Oh come on - your swin is “only” 640M - should be a piece of cake!

Good luck!

carl
April 28th, 2008 2:17 pm

Keep on breathing! Try to go every two strokes between breaths to build up your lung capacity. That does seem to help although I’m no professional. Hey, let me call up my buddy Michael Phelps, we’re tight!!

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